Zumba Girls in Douglas County

Mariana DeAguilar

Together we make exercising fun and easy!!!

Hi, I'm Mariana DeAguilar current 10 years resident of Douglas County.
Zumba® is a fun, effective and simple fitness system that uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. This program combines these fitness methods with hot, sexy and explosive Latin and exotic music rhythms to create a fitness program that motivates everyone to be active, get in shape in fun PARTY-LIKE atmosphere and to return to the aerobic room for group fitness classes.
Zumba® is rapidly becoming the next fitness sensation! It is hot, sexy, soulful, and the most exciting workout ever, designed for everyone!
It's fun...the type of exercise you'll want to do everyday and feel good about doing it!
It's different. You probably never thought you'd be exercising to this type of music, or working with an instructor like Mariana. Mariana makes learning Zumba® simple by easily guiding you with synchronized movements.
It's easy. You can start at any level and it's easier than any other program you've done before. Hey, everybody can dance, right?
It's effective. It is an aerobic workout, which we all know works. But it's more fun, which make you stick with the program until you get results.
What is Zumba®? Zumba® is a Latin-inspired dance fitness class that fuses Latin and international music and movements to create a dynamic workout that is FUN and EASY TO DO

B Jaennette Uribe


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